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SHORT BOOKS LTD The Fast 800 Recipe Book by Dr Michael Mosley Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Discover delicious, nutritious meals with The Fast 800 Recipe Book by renowned health expert Michael Mosley. Packed with a wide variety of flavourful recipes, this practical cookbook is designed to support the principles of the Fast 800 lifestyle. Featuring wholesome ingredients and Mediterranean-inspired dishes, the book provides simple meal ideas for breakfast, lunch, dinner, snacks, and more. With easy-to-follow recipes and nutritional guidance, readers can enjoy satisfying meals while building healthier eating habits. Whether you're looking for meal inspiration, balanced recipes, or a structured approach to healthy living, this cookbook offers plenty of options to suit different tastes and lifestyles. Why Readers Love This Book: Features a wide range of healthy, easy-to-make recipes Inspired by Mediterranean-style eating principles Suitable for everyday meal planning Includes breakfast, lunch, dinner, and snack ideas Written by bestselling author Dr Michael Mosley Perfect for anyone seeking nutritious and satisfying meals A valuable addition to any kitchen, The Fast 800 Recipe Book helps make healthy eating enjoyable, practical, and sustainable.
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SHORT BOOKS LTD The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health by Dr Claire Bailey
COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER OVER 130 SUPER-TASTY, EASY KETO RECIPES Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
5,69 £*
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Penguin Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight lossTHE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton'A book with practical simple tips for everyone!' Tim Spector'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for goodWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph'This book is extremely practical, insightful and easy-to-follow' The Happy Pears12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Hodder & Stoughton Mating in Captivity by Esther Perel - Paperback Relationship Psychology Book - Desire, Intimacy & Long-Term LoveMating in Captivity is Esther Perel's exploration of desire within long-term relationships. Drawing on decades as a couples therapist, Perel asks why security and passion often pull against each other, and what couples can do to keep eroticism alive once domestic routine sets in. This thought-provoking read blends clinical case studies with accessible prose, making it a staple recommendation for therapists and relationship counsellors. The book examines modern relationships, which promise lifelong companionship, deep intimacy, and lasting erotic connection, but often work against these goals. Esther Perel draws on over three decades of clinical practice to explore the complexities of desire and relationships. Published by Hodder & Stoughton, this paperback is a must-read for anyone in a committed relationship.3,99 £*Shipping: 2,99 £Secure redirect to the provider
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Lush Living Finds Perfect Soft Big Toe Corrector For Night Use, Long Term Comfort At Home skin ColorRelieve Toe Pain with Soft Big Toe Corrector Looking for a way to soothe and relieve discomfort in your toes The Soft Big Toe Corrector is the perfect solution for night and home use, providing longterm comfort while you relax. Crafted with soft,...34,97 $*Shipping: 0,00 $Secure redirect to the provider
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CGP Books KS2 Year 3 Daily Practice Book Autumn Term 3 Books Collection Set: Maths, Mental Maths, HandwritingWhen you're trying to learn something new and make it stick, there's no better way to do it than with daily practice. This brilliant money-saving bundle for Year 3 (ages 7-8) contains three of our Year 3 Autumn Term Daily Practice books: Maths (1789086493), Handwriting (1789086612) and Mental Maths (1789087686). They're packed with colourful characters and engaging activities — perfect for use in class or at home!15,99 £*Shipping: 2,99 £Secure redirect to the provider
Tapestry Strategy Board Game for Players Who Enjoy Civilisation Building, Exploration and Long-Term Planning by Stonemaier Games
Build a civilization across the ages in Tapestry, a strategy board game. Players create and develop a unique civilization, guiding it from the earliest days of humankind into the future. Each civilization follows its own path, shaped by the choices made throughout the game. Explore new territories, advance your technology, develop your capital city, and expand your civilization's influence. The routes available to you can vary considerably, offering a different strategic challenge from one game to the next. This game is perfect for players who enjoy civilization building, exploration, and long-term planning.
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Healfit Counter Soft Big Toe Corrector, Perfect For Night And Home Use, Long term Relief From Bunions white
Discover lasting comfort and support with our 2pcs Soft Big Toe Correctoryour gentle, nonsurgical solution to get relief from bunions. Designed for both night and home use, this toe straightener delivers longterm comfort and alignment benefits in a...
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SHORT BOOKS LTD The Fast 800 Recipe Book by Dr Michael Mosley Low-carb, Mediterranean style recipes for intermittent fasting and long-term healthDiscover delicious, nutritious meals with The Fast 800 Recipe Book by renowned health expert Michael Mosley. Packed with a wide variety of flavourful recipes, this practical cookbook is designed to support the principles of the Fast 800 lifestyle. Featuring wholesome ingredients and Mediterranean-inspired dishes, the book provides simple meal ideas for breakfast, lunch, dinner, snacks, and more. With easy-to-follow recipes and nutritional guidance, readers can enjoy satisfying meals while building healthier eating habits. Whether you're looking for meal inspiration, balanced recipes, or a structured approach to healthy living, this cookbook offers plenty of options to suit different tastes and lifestyles. Why Readers Love This Book: Features a wide range of healthy, easy-to-make recipes Inspired by Mediterranean-style eating principles Suitable for everyday meal planning Includes breakfast, lunch, dinner, and snack ideas Written by bestselling author Dr Michael Mosley Perfect for anyone seeking nutritious and satisfying meals A valuable addition to any kitchen, The Fast 800 Recipe Book helps make healthy eating enjoyable, practical, and sustainable.7,99 £*Shipping: 2,99 £Secure redirect to the provider
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SHORT BOOKS LTD The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health by Dr Claire BaileyCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER OVER 130 SUPER-TASTY, EASY KETO RECIPES Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.5,69 £*Shipping: 2,99 £Secure redirect to the provider
-
Penguin Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight lossTHE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton'A book with practical simple tips for everyone!' Tim Spector'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for goodWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph'This book is extremely practical, insightful and easy-to-follow' The Happy Pears12,95 £*Shipping: 2,99 £Secure redirect to the provider
-
Hodder & Stoughton Mating in Captivity by Esther Perel - Paperback Relationship Psychology Book - Desire, Intimacy & Long-Term LoveMating in Captivity is Esther Perel's exploration of desire within long-term relationships. Drawing on decades as a couples therapist, Perel asks why security and passion often pull against each other, and what couples can do to keep eroticism alive once domestic routine sets in. This thought-provoking read blends clinical case studies with accessible prose, making it a staple recommendation for therapists and relationship counsellors. The book examines modern relationships, which promise lifelong companionship, deep intimacy, and lasting erotic connection, but often work against these goals. Esther Perel draws on over three decades of clinical practice to explore the complexities of desire and relationships. Published by Hodder & Stoughton, this paperback is a must-read for anyone in a committed relationship.3,99 £*Shipping: 2,99 £Secure redirect to the provider
Similar search terms for Short-term
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Lush Living Finds Perfect Soft Big Toe Corrector For Night Use, Long Term Comfort At Home skin ColorRelieve Toe Pain with Soft Big Toe Corrector Looking for a way to soothe and relieve discomfort in your toes The Soft Big Toe Corrector is the perfect solution for night and home use, providing longterm comfort while you relax. Crafted with soft,...34,97 $*Shipping: 0,00 $Secure redirect to the provider
-
CGP Books KS2 Year 3 Daily Practice Book Autumn Term 3 Books Collection Set: Maths, Mental Maths, HandwritingWhen you're trying to learn something new and make it stick, there's no better way to do it than with daily practice. This brilliant money-saving bundle for Year 3 (ages 7-8) contains three of our Year 3 Autumn Term Daily Practice books: Maths (1789086493), Handwriting (1789086612) and Mental Maths (1789087686). They're packed with colourful characters and engaging activities — perfect for use in class or at home!15,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Tapestry Strategy Board Game for Players Who Enjoy Civilisation Building, Exploration and Long-Term Planning by Stonemaier GamesBuild a civilization across the ages in Tapestry, a strategy board game. Players create and develop a unique civilization, guiding it from the earliest days of humankind into the future. Each civilization follows its own path, shaped by the choices made throughout the game. Explore new territories, advance your technology, develop your capital city, and expand your civilization's influence. The routes available to you can vary considerably, offering a different strategic challenge from one game to the next. This game is perfect for players who enjoy civilization building, exploration, and long-term planning.78,19 £*Shipping: 0,00 £Secure redirect to the provider
-
Healfit Counter Soft Big Toe Corrector, Perfect For Night And Home Use, Long term Relief From Bunions whiteDiscover lasting comfort and support with our 2pcs Soft Big Toe Correctoryour gentle, nonsurgical solution to get relief from bunions. Designed for both night and home use, this toe straightener delivers longterm comfort and alignment benefits in a...21,97 $*Shipping: 0,00 $Secure redirect to the provider
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